Spread Hope

I wrote earlier this month about how April is the National Month of Hope - on dayoftheyear.com they say it is - "simply to counteract the difficulties life brings by dedicating this month and encouraging people to spread hope around their neighborhoods, communities, and all around the world." Since there are so many people in our families, neighborhoods, communities, and world who struggle to find hope, I wanted to write to remind us to do what we are able to do to  counteract the difficulties life brings by dedicating ourselves to spread hope around our neighborhoods, communities, and all around the world.

Consider the following ways to spread hope . . . 

• Smiling boosts your mood and your health, as does laughter. They are often contagious. And they send the message, “We’re in this together.” 
• Remember to still encourage, praise, and thank others. Those small acts mean even more in times of trouble. 
• There is always something you can be grateful for. Acknowledging those things brings you peace and assurance. And when you share what you’re thankful for with others, you pass on the benefits of gratitude to them.
• Kindness gives hope to others. Any act of kindness will give a rise in hope for the receiver and the giver.

You will find more ideas at this link.

And remember, hope is something we are able to spread every month, every day - not just in April!